Coach Isaiah Bawek Stack

This stack created by sponsored coach Isaiah Bawek is a comprehensive, science-backed system designed to support muscle preservation, hormonal balance, inflammation reduction, and overall metabolic health. This Stack includes #BrickbyBrick Whey Isolate, Creatine Monohydrate (40 servings), EAA’s Plus, Omegas, Vitamin D, and Magnesium. 

Coach Isaiah Bawek Stack

Each component plays a strategic role:

• Whey Isolate supports lean muscle maintenance and recovery.
• Creatine Monohydrate enhances strength, cognitive function, and cellular energy.
• Essential Amino Acids (EAAs) aid in protein synthesis and reduce muscle breakdown.
• Fish Oil provides omega-3 fatty acids to reduce inflammation and support heart and brain health.
• Vitamin D promotes bone density, immune function, and mood regulation.
• Magnesium supports sleep quality, nerve function, and stress modulation.

100% Fat Free Cold Filtered Whey Isolate (#BrickByBrick)

#BrickByBrick Whey Isolate was named exactly that for a reason- it helps build muscle brick by brick and layer by layer.  Protein is the absolute number one thing our bodies need to recovery from workouts and build muscle.  #BrickByBrick Whey is a great tasting protein that maximizes lean body mass and promotes fat loss while preventing post-training muscle soreness and breakdown. It is an easily digested, fat free low-carb source of 25 grams of pure whey protein isolate that comes from the same Wisconsin dairy farms so the taste and quality is the exact same for every single bottle. The blend contains amino acids, all 9 essential amino acids, concentrated levels of BCAAs.
Research suggests that #BrickByBrick Whey Isolate may help support:

• Muscle growth and recovery
• Fat loss and weight management
• Faster muscle repair and return to strength after training
• Healthy immune function

Allergen Warning: Contains milk and soy.  Manufactured on equipment that may also produce products containing ingredients egg, wheat, peanut, tree nut, fish, and shellfish ingredients.

Recommendations : Men- Mix 1.5-2 scoops in 6-8 oz of water.  Women- Mix 1 scoop in 4-6 oz of water, as a dietary supplement, or as directed by your healthcare practitioner.

Caution: If pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of reach of children.

Servings: 30

Premium Creatine Monohydrate (40 Serving Tub)

Creatine monohydrate is one of the most researched supplements in the world that yields impressive results. Creatine has been shown to improve strength, explosiveness, muscle growth, increased energy, improved cognitive function, and cellular swelling by pulling water and nutrients into the muscle cells. Creatine is safe for men and women and does not need to be loaded or cycled.*

Suggested use: For performance consume 5 g (1 teaspoon) before, during, or after a workout in your favorite drink. For cognitive function and/or days off from training consume 5 g at any time of the day.

Storage: Keep in a cool dry place.
Caution: Do not exceed the recommend dose. Do not use this product if you are pregnant, nursing, or taking any prescription medication, consult your healthcare practitioner before use. Do not use this product if you are under the age of 18.
Keep out of reach of children
Produced in a GMP facility

Premium Eaa’s Plus

Premium EAA’s Plus were designed to not only provide your body with the amino acids it needs to recover and put on new muscle but includes key electrolytes to help with muscle contraction and cell volumization.  We deigned this product using fermented BCAA’s so the quality was the highest possible when too many companies are using amino’s derived from duck bones and feathers- no one wants that.
Also included is beta alanine to help with pushing further through your reps along with increased strength and endurance. Research suggests that Premium EAA’s Plus may help support:

• Muscle growth and recovery
• Increased cell swelling and nutrient delivery
• Increases in strength and endurance
• Decreased muscle fatigue and lactic
acid build up

Recommendations:
Mix 1 scoop in 12-16 oz of water either before, during, or after workouts as a dietary supplement, or as directed by your healthcare practitioner.

Servings: 30

Fish Oil 2400 Omegas 1440

Omega-3 Support for Cardiovascular, Immune, and Joint Health.

It’s not often you find affordable omegas with high EPA and DHA that won’t break the bank.

Premium Omegas Fish Oil 2400 is a highly-absorbable form of the omega-3 fatty acids—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—which help support cardiovascular function, joint health, and immunity. Premium Omegas Fish Oil 2400 includes 1440 Omega 3s with 864 EPA and 576 DHA and has a natural citrus flavoring.

Omega-3 fatty acids are a class of polyunsaturated fats that are essential for optimum health and longevity. We must obtain omega-3s through diet and/or supplementation as the body can’t make them on its own. EPA and DHA are found abundantly in marine food sources, but unfortunately eating a large of amount of fish can lead to buildup of toxins (particularly mercury and lead) in the body. For this reason, it may be more practical to supplement your diet with Premium Omegas Fish Oil 2400 in lieu of excessive fish consumption.

EPA and DHA have myriad other essential roles in the human body; benefits of Premium Omegas Fish Oil 2400 may also include:

●Support immune and cardiovascular function
●Support joint health
●Help cell membrane formation
●Improved Insulin Sensitivity
●Support proper hormone signaling
●Support energy production
●Support healthy skin tissue

Recommendations :

Take two softgels 1-2 times daily with food as a dietary supplement, or as directed by your healthcare practitioner.

Servings: 60

Premium Vitamin D – D3 5000iu

Supports Bone, Cardiovascular, and Immune Health

One of the things most people are low in when they get blood work done is Vitamin D.  So, here at Phat Muscle we wanted to make sure to include our Premium Vitamin D as a staple health product at a very affordable price.

Phat Muscle Premium Vitamin D is a highly bioavailable form of Vitamin D that provides 125 mcg (5,000 IU) per softgel.

Vitamin D is a term that refers to a group of five fat-soluble vitamins that are classified as secosteroids, with research suggesting vitamin D3 (cholecalciferol) as being the most important form in humans. Since we produce much of our natural vitamin D transdermally (through the skin) via sunlight exposure, it is imperative that oral supplementation of vitamin D come in the form of D3. This is the most bioavailable form of vitamin D in a softgel, maximizing its absorption into the body.

Vitamin D3 is structurally similar to cholesterol, and is converted via the liver and kidneys to its active form calcitriol. Calcitriol goes on to perform a multitude of roles in the body, and is particularly crucial for proper absorption of the minerals calcium, iron, magnesium, phosphate and zinc. Calcitriol also regulates bone growth and regeneration, as well as immune, cardiac, and neuromuscular functions.

Given the importance of adequate Vitamin D levels in the body and many people’s lack of exposure to direct sunlight, D3 5000 supplementation can help users in a variety of ways. The most relevant researched-backed benefits derived from consumption of Vitamin D3 include;

• Supports cardiovascular function
• Supports healthy mood and stress levels
• Supports bone and skin tissues
• Supports immune function

Recommendations :

Take one softgel daily or as directed by your healthcare practitioner. Do not exceed recommended dosage unless directed by your healthcare practitioner.

Servings: 120

Premium Magnesium

Premium Magnesium combines two great bioavailable forms of magnesium focusing on magnesium glycinate and magnesium citrate.  Studies show that this combo helps improve digestion and motility, improves sleep, relieves stress and tension, and supports heart and muscle health.